Nutritional Facts of Kapi Cho Potatoes

This calorie page has been viewed 569 times Last Updated : May 12,2017

Kapi Cho Potatoes
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Value per per serving% Daily Values
Energy246 cal12%
Protein2.7 g5%
Carbohydrates25.4 g8%
Fiber1.9 g8%
Fat15.2 g23%
Cholesterol0 mg0%
Vitamin A157.9 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C16.1 mg40%
Vitamin E
Folic Acid (Vitamin B9)23.4 mcg12%
Calcium14.6 mg2%
Iron0.8 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium563.5 mg30%
Potassium259 mg6%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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