Nutritional Facts of Kathal Dry Sabzi, Maharashtrian Jackfruit Subzi

This calorie page has been viewed 366 times Last Updated : Jun 02,2018



CUISINE
Maharashtrian Bhaji
EQUIPMENT
Non-stick Pan
COURSE
Lunch Sabzi
Kathal Dry Sabzi, Maharashtrian Jackfruit Subzi
Value per per serving% Daily Values
Energy331 cal17%
Protein2.4 g4%
Carbohydrates74.9 g25%
Fiber2.8 g11%
Fat26.9 g41%
Cholesterol0 mg0%
VITAMINS
Vitamin A191.8 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C13.7 mg34%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)14.9 mcg7%
MINERALS
Calcium32.5 mg5%
Iron0.8 mg4%
Magnesium28.7 mg8%
Phosphorus75.7 mg13%
Sodium5.7 mg0%
Potassium314.4 mg7%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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