Nutritional Facts of Kesar Malai Kulfi

This calorie page has been viewed 739 times Last Updated : Jun 01,2018



COURSE
Traditional Indian Mithai
COURSE
Kulfi
OCCASION & PARTY
Desserts for Entertaining
Kesar Malai Kulfi
Click here to view Kesar Malai Kulfi recipe
Value per per kulfi% Daily Values
Energy178 cal9%
Protein5 g9%
Carbohydrates17 g6%
Fiber0.2 g1%
Fat7.4 g11%
Cholesterol18 mg4%
VITAMINS
Vitamin A180.1 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C1.1 mg3%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)10.7 mcg5%
MINERALS
Calcium238.9 mg40%
Iron0.4 mg2%
Magnesium23.4 mg7%
Phosphorus150.4 mg25%
Sodium21.5 mg1%
Potassium106.8 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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