Nutritional Facts of Kesar Malai Kulfi, Saffron Kulfi

This calorie page has been viewed 429 times Last Updated : May 30,2018



COURSE
Traditional Indian Mithai
COURSE
Kulfi
OCCASION & PARTY
Raksha - Bandhan
Kesar Malai Kulfi, Saffron Kulfi
Value per per kulfi% Daily Values
Energy181 cal9%
Protein5.1 g9%
Carbohydrates17.1 g6%
Fiber0.2 g1%
Fat7.5 g11%
Cholesterol18.3 mg5%
VITAMINS
Vitamin A183.1 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C1.1 mg3%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)10.8 mcg5%
MINERALS
Calcium242.8 mg40%
Iron0.4 mg2%
Magnesium23.8 mg7%
Phosphorus152.9 mg25%
Sodium21.8 mg1%
Potassium108.5 mg2%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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