Nutritional Facts of Kesar Pista Kulfi

This calorie page has been viewed 994 times Last Updated : May 30,2018



CUISINE
Punjabi Sweets
COURSE
Dry Fruit Flavours
COURSE
Traditional Indian Mithai
Kesar Pista Kulfi
Click here to view Kesar Pista Kulfi recipe
Value per per kulfi% Daily Values
Energy248 cal12%
Protein7 g13%
Carbohydrates20.3 g7%
Fiber0.4 g2%
Fat12.6 g19%
Cholesterol18.6 mg5%
VITAMINS
Vitamin A199.7 mcg4%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C1.6 mg4%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)16.2 mcg8%
MINERALS
Calcium260.5 mg43%
Iron1.1 mg5%
Magnesium35.7 mg10%
Phosphorus196.1 mg33%
Sodium22.3 mg1%
Potassium206.4 mg4%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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