Nutritional Facts of Kesari

This calorie page has been viewed 612 times Last Updated : Jun 01,2018



COURSE
Traditional Indian Mithai
QUICK RECIPE
Quick Sweets
Kesari
Click here to view Kesari recipe
Value per per serving% Daily Values
Energy423 cal21%
Protein12.9 g23%
Carbohydrates32.9 g11%
Fiber0 g0%
Fat19.5 g30%
Cholesterol48 mg12%
VITAMINS
Vitamin A480 mcg10%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C3 mg8%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)16.8 mcg8%
MINERALS
Calcium630 mg105%
Iron0.6 mg3%
Magnesium57 mg16%
Phosphorus390 mg65%
Sodium57 mg3%
Potassium270 mg6%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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