Nutritional Facts of Khakhra with Sprouted Moong

This calorie page has been viewed 501 times Last Updated : May 14,2018



CUISINE
Gujarati Breakfast
COURSE
Breakfast Khakhras
KIDS CORNER
Indian Breakfast Recipes for Kids
Khakhra with Sprouted Moong
Value per per serving% Daily Values
Energy128 cal6%
Protein6.1 g11%
Carbohydrates19.5 g6%
Fiber4.7 g19%
Fat3 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A93.2 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.9 mg8%
Vitamin C3.4 mg8%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)128.1 mcg64%
MINERALS
Calcium33.7 mg6%
Iron1.4 mg7%
Magnesium40.3 mg12%
Phosphorus103.8 mg17%
Sodium8.2 mg0%
Potassium212.7 mg5%
Zinc0.8 mg8%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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