Nutritional Facts of Khalo Dal

This calorie page has been viewed 638 times Last Updated : Apr 26,2018



Khalo Dal
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Value per per serving% Daily Values
Energy118 cal6%
Protein7 g13%
Carbohydrates18.7 g6%
Fiber3.5 g14%
Fat1.7 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A22 mcg0%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C1.8 mg4%
Vitamin E
Folic Acid (Vitamin B9)38.3 mcg19%
MINERALS
Calcium51.2 mg9%
Iron1.2 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium11.9 mg1%
Potassium247 mg5%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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