Nutritional Facts of Kidney Bean (Rajma) Soup

This calorie page has been viewed 254 times Last Updated : Jun 03,2017



CUISINE
Mexican Soups
COURSE
Chunky Soups
COURSE
Jhat-Pat Soup
Kidney Bean (Rajma) Soup
Value per per % Daily Values
Energy133 cal7%
Protein5 g9%
Carbohydrates16 g5%
Fiber2 g8%
Fat5.4 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A227.5 mcg5%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C17.3 mg43%
Vitamin E
Folic Acid (Vitamin B9)17 mcg8%
MINERALS
Calcium85.9 mg14%
Iron1.4 mg7%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium7.7 mg0%
Potassium110.9 mg2%
Zinc0.9 mg9%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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