Nutritional Facts of Kiwi Smoothie ( Burgers and Smoothie Recipe)

This calorie page has been viewed 334 times Last Updated : May 26,2018



COURSE
Milkshakes & Smoothies
COOKING METHOD
No Cooking Veg Indian
OCCASION & PARTY
Foods to cook in September
Kiwi Smoothie ( Burgers and Smoothie Recipe)
Value per per big glass% Daily Values
Energy414 cal21%
Protein6.2 g11%
Carbohydrates79.4 g26%
Fiber6.1 g24%
Fat8.6 g13%
Cholesterol4.8 mg1%
VITAMINS
Vitamin A90.8 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C189.4 mg474%
Vitamin E3.1 mg21%
Folic Acid (Vitamin B9)52.7 mcg26%
MINERALS
Calcium261.4 mg44%
Iron0.7 mg3%
Magnesium40.4 mg12%
Phosphorus108.4 mg18%
Sodium11.8 mg1%
Potassium663.5 mg14%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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