Nutritional Facts of Kofta Makhani

This calorie page has been viewed 427 times Last Updated : May 15,2018




COURSE
Subzis with Gravies
EQUIPMENT
Non-stick Pan
HEALTHY RECIPES
Gluten Free Veg Indian
Kofta Makhani
Click here to view Kofta Makhani recipe
Value per per serving% Daily Values
Energy138 cal7%
Protein7 g13%
Carbohydrates24.2 g8%
Fiber6.8 g27%
Fat1.5 g2%
Cholesterol0 mg0%
VITAMINS
Vitamin A919.5 mcg19%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.3 mg11%
Vitamin C36 mg90%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)70.7 mcg35%
MINERALS
Calcium134.2 mg22%
Iron2.4 mg11%
Magnesium62.6 mg18%
Phosphorus233.7 mg39%
Sodium61.1 mg3%
Potassium381.1 mg8%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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