Nutritional Facts of Komal ( Gujarati Recipe)

This calorie page has been viewed 540 times Last Updated : May 26,2018




CUISINE
Gujarati Drinks
COURSE
Indian Drinks / Sharbats
Komal ( Gujarati Recipe)
Value per per serving% Daily Values
Energy159 cal8%
Protein2.2 g4%
Carbohydrates5.7 g2%
Fiber0 g0%
Fat12.8 g19%
Cholesterol8 mg2%
VITAMINS
Vitamin A165.6 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C1.5 mg4%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)3.3 mcg2%
MINERALS
Calcium106.4 mg18%
Iron0.1 mg0%
Magnesium9.7 mg3%
Phosphorus65.5 mg11%
Sodium9.9 mg1%
Potassium46.9 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews