Nutritional Facts of Kopra Pak ( Gujarati Recipe)

This calorie page has been viewed 877 times Last Updated : May 29,2018



CUISINE
Gujarati Sweet Mithai
CUISINE
Jain Paryushan
COURSE
Sheera
Kopra Pak ( Gujarati Recipe)
Value per per piece% Daily Values
Energy130 cal6%
Protein1.5 g3%
Carbohydrates15.2 g5%
Fiber1.8 g7%
Fat6.8 g10%
Cholesterol1.6 mg0%
VITAMINS
Vitamin A19.6 mcg0%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C0.7 mg2%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)2.2 mcg1%
MINERALS
Calcium45.3 mg8%
Iron0.2 mg1%
Magnesium6.2 mg2%
Phosphorus55.1 mg9%
Sodium4.6 mg0%
Potassium56.5 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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