Nutritional Facts of Kopra Pak

This calorie page has been viewed 989 times Last Updated : May 23,2018



COURSE
Easy, Simple
COURSE
Sheera
COURSE
Traditional Indian Mithai
Kopra Pak
Click here to view Kopra Pak recipe
Value per per piece% Daily Values
Energy218 cal11%
Protein2.6 g5%
Carbohydrates23.1 g8%
Fiber2.7 g11%
Fat11.8 g18%
Cholesterol6.4 mg2%
VITAMINS
Vitamin A71.8 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C1.1 mg3%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)4.7 mcg2%
MINERALS
Calcium86 mg14%
Iron0.4 mg2%
Magnesium14 mg4%
Phosphorus100 mg17%
Sodium11.6 mg1%
Potassium107.2 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews