Nutritional Facts of Kumror Chhokka , Bengali Potato and Pumpkin Sabzi

This calorie page has been viewed 854 times Last Updated : Apr 25,2018



Kumror Chhokka , Bengali Potato and Pumpkin Sabzi
Value per per serving% Daily Values
Energy116 cal6%
Protein3.4 g6%
Carbohydrates15.7 g5%
Fiber4 g16%
Fat4.4 g7%
Cholesterol0 mg0%
VITAMINS
Vitamin A112.7 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C5.9 mg15%
Vitamin E
Folic Acid (Vitamin B9)34 mcg17%
MINERALS
Calcium34.6 mg6%
Iron1.1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium10.3 mg1%
Potassium179 mg4%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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