Nutritional Facts of Lahsun ka Achaar, Punjabi Lehsun Achar Recipe

This calorie page has been viewed 564 times Last Updated : May 24,2018



CUISINE
Punjabi Raita / Chtutney / Achar
COURSE
Pickles / Achar
OCCASION & PARTY
Indian Party
Lahsun ka Achaar, Punjabi Lehsun Achar Recipe
Value per per tbsp% Daily Values
Energy92 cal5%
Protein0.1 g0%
Carbohydrates2.5 g1%
Fiber0.2 g1%
Fat9.1 g14%
Cholesterol0 mg0%
VITAMINS
Vitamin A81 mcg2%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C4.7 mg12%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)1 mcg0%
MINERALS
Calcium9.6 mg2%
Iron0.1 mg0%
Magnesium2.3 mg1%
Phosphorus1.7 mg0%
Sodium387.8 mg20%
Potassium32.5 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews