Nutritional Facts of Lauki Chilla, Bottle Gourd Doodhi Cheela

This calorie page has been viewed 963 times Last Updated : Mar 21,2018




COURSE
Breakfast Pancakes, Chilas
COURSE
Evening Tea Snacks
EQUIPMENT
Non-stick Pan
Lauki Chilla, Bottle Gourd Doodhi Cheela
Value per per chila% Daily Values
Energy127 cal6%
Protein4.5 g8%
Carbohydrates14.9 g5%
Fiber2.9 g12%
Fat5.4 g8%
Cholesterol1.1 mg0%
VITAMINS
Vitamin A68.8 mcg1%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C0.2 mg0%
Vitamin E
Folic Acid (Vitamin B9)26.3 mcg13%
MINERALS
Calcium27.8 mg5%
Iron1.1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium15.5 mg1%
Potassium146.3 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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