Nutritional Facts of Layered Bread Kofta Biryani

This calorie page has been viewed 330 times Last Updated : May 25,2018

Punjabi Pulao, Rice, Biryani
Mughlai Chawal, Mughlai Biryani
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Layered Bread Kofta Biryani
Value per per serving% Daily Values
Energy501 cal25%
Protein7.3 g13%
Carbohydrates49.7 g17%
Fiber3 g12%
Fat29.4 g45%
Cholesterol6.6 mg2%
Vitamin A496.7 mcg10%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C9.3 mg23%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)14.9 mcg7%
Calcium114.9 mg19%
Iron1.2 mg6%
Magnesium54.9 mg16%
Phosphorus146.5 mg24%
Sodium14.8 mg1%
Potassium119.3 mg3%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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