Nutritional Facts of Layered Fruit Sandesh

This calorie page has been viewed 432 times Last Updated : May 03,2018



CUISINE
Bengali Sweets
COURSE
Easy, Simple
COURSE
Fruit Based Desserts
Layered Fruit Sandesh
Click here to view Layered Fruit Sandesh recipe
Value per per serving% Daily Values
Energy144 cal7%
Protein5.2 g9%
Carbohydrates11 g4%
Fiber0.7 g3%
Fat8.8 g13%
Cholesterol0 mg0%
VITAMINS
Vitamin A142.7 mcg3%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C13.9 mg35%
Vitamin E
Folic Acid (Vitamin B9)2.5 mcg1%
MINERALS
Calcium188.1 mg31%
Iron0.3 mg1%
Magnesium4.9 mg1%
Phosphorus110.3 mg18%
Sodium4.9 mg0%
Potassium39.3 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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