Nutritional Facts of Layered Potato, Spinach and Pineapple Baked Dish

This calorie page has been viewed 341 times Last Updated : May 16,2017



COOKING METHOD
Baked
OCCASION & PARTY
Christmas
Layered Potato, Spinach and Pineapple Baked Dish
Value per per serving% Daily Values
Energy170 cal8%
Protein6.7 g12%
Carbohydrates13.1 g4%
Fiber2 g8%
Fat10.3 g16%
Cholesterol0 mg0%
VITAMINS
Vitamin A3299.6 mcg69%
Vitamin B1 (Thiamine)
Vitamin B2 (Riboflavin)
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C22.8 mg57%
Vitamin E
Folic Acid (Vitamin B9)74.8 mcg37%
MINERALS
Calcium218.4 mg36%
Iron1 mg5%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium53.4 mg3%
Potassium202.3 mg4%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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