Nutritional Facts of Leafy Salad with Warm Creamy Dressing

This calorie page has been viewed 185 times Last Updated : Nov 27,2018



COURSE
Salads with dressing
COURSE
Quick Salads
COURSE
Jain Salads
Leafy Salad with Warm Creamy Dressing
Value per per % Daily Values
Energy185 cal9%
Protein3.9 g7%
Carbohydrates6.3 g2%
Fiber0.3 g1%
Fat16 g24%
Cholesterol0.8 mg0%
VITAMINS
Vitamin A1005.7 mcg21%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C6.9 mg17%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)17.3 mcg9%
MINERALS
Calcium134.8 mg22%
Iron0.6 mg3%
Magnesium8.2 mg2%
Phosphorus63.2 mg11%
Sodium283.8 mg15%
Potassium47.4 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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