Nutritional Facts of Lehsuni Matki Palak Tikki

This calorie page has been viewed 433 times Last Updated : Jul 15,2019



COURSE
Frozen Foods, Indian Freezer Recipes
OCCASION & PARTY
Indian Party
EQUIPMENT
Tava
Lehsuni Matki Palak Tikki
Value per per tikki% Daily Values
Energy67 cal3%
Protein3.8 g7%
Carbohydrates9.1 g3%
Fiber0.9 g4%
Fat1.7 g3%
Cholesterol0 mg0%
VITAMINS
Vitamin A349.7 mcg7%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C2.8 mg7%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)8.1 mcg4%
MINERALS
Calcium38.2 mg6%
Iron1.6 mg8%
Magnesium43.1 mg12%
Phosphorus37.1 mg6%
Sodium8.1 mg0%
Potassium186.9 mg4%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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