Nutritional Facts of Lemon Rice Recipe ( Microwave)

This calorie page has been viewed 611 times Last Updated : May 09,2018



COURSE
Traditional Rice Recipes
COURSE
Quick Rice Recipes
COOKING METHOD
Microwave
Lemon Rice Recipe ( Microwave)
Value per per serving% Daily Values
Energy136 cal7%
Protein2.1 g4%
Carbohydrates21.4 g7%
Fiber1.3 g5%
Fat4.6 g7%
Cholesterol0 mg0%
VITAMINS
Vitamin A39.8 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C4.4 mg11%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)4.2 mcg2%
MINERALS
Calcium11.9 mg2%
Iron0.2 mg1%
Magnesium25.9 mg7%
Phosphorus45 mg8%
Sodium2.4 mg0%
Potassium57.6 mg1%
Zinc0.4 mg4%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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