Nutritional Facts of Lemon and Coriander Soup ( Vitamin C Rich)

This calorie page has been viewed 1179 times Last Updated : Apr 15,2019




CUISINE
Indian Veg Recipes
COURSE
Chunky Soups
OCCASION & PARTY
Western Party
Lemon and Coriander Soup ( Vitamin C Rich)
Value per per serving% Daily Values
Energy67 cal3%
Protein1.4 g3%
Carbohydrates9.1 g3%
Fiber2.5 g10%
Fat2.8 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A642.9 mcg13%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.7 mg6%
Vitamin C30.8 mg77%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)23.6 mcg12%
MINERALS
Calcium69.1 mg12%
Iron1.3 mg6%
Magnesium22 mg6%
Phosphorus159.1 mg27%
Sodium23.8 mg1%
Potassium143.8 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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