Nutritional Facts of Lettuce, Bean Sprouts and Broccoli Salad

This calorie page has been viewed 351 times Last Updated : May 07,2018



HEALTHY RECIPES
Healthy Recipes
COURSE
Indian Salads with dressing
COURSE
Low Cal Salads
Lettuce, Bean Sprouts and Broccoli Salad
Value per per serving% Daily Values
Energy19 cal1%
Protein1.3 g2%
Carbohydrates3.2 g1%
Fiber0.9 g4%
Fat0.2 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A694.8 mcg14%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C23.1 mg58%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)30.7 mcg15%
MINERALS
Calcium45.1 mg8%
Iron1.6 mg8%
Magnesium51.2 mg15%
Phosphorus27.8 mg5%
Sodium61.6 mg3%
Potassium183.6 mg4%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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