Nutritional Facts of Low- Calorie Vegetable Au Gratin

This calorie page has been viewed 450 times Last Updated : May 15,2018



CUISINE
French Baked dishes
COURSE
Casseroles and Bakes
COOKING METHOD
Baked
Low- Calorie Vegetable Au Gratin
Value per per serving% Daily Values
Energy124 cal6%
Protein6.8 g12%
Carbohydrates14 g5%
Fiber5.4 g22%
Fat4.6 g7%
Cholesterol13.9 mg3%
VITAMINS
Vitamin A593.4 mcg12%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C46.8 mg117%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)43.4 mcg22%
MINERALS
Calcium164.6 mg27%
Iron1.7 mg8%
Magnesium39.9 mg11%
Phosphorus201.1 mg34%
Sodium158.1 mg8%
Potassium172.4 mg4%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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