Nutritional Facts of Low Calorie Green Chutney, Hari Chutney – Diabetic Friendly

This calorie page has been viewed 276 times Last Updated : Jan 11,2019




COURSE
Frozen Foods, Indian Freezer Recipes
COURSE
Low Cal Pickles/ Sauces / Chutneys
COOKING METHOD
No Cooking Veg Indian
Low Calorie Green Chutney, Hari Chutney – Diabetic Friendly
Value per per tbsp% Daily Values
Energy8 cal0%
Protein0.6 g1%
Carbohydrates1.2 g0%
Fiber0.4 g2%
Fat0.1 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A395.3 mcg8%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C9.5 mg24%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)3.7 mcg2%
MINERALS
Calcium16.5 mg3%
Iron0.1 mg0%
Magnesium3.7 mg1%
Phosphorus5.1 mg1%
Sodium6.9 mg0%
Potassium32.9 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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