Nutritional Facts of Low Fat Kulfi with Strawberry Coulis

This calorie page has been viewed 437 times Last Updated : May 10,2018



EQUIPMENT
Indian Freezer
HEALTHY RECIPES
Calcium Rich Desserts
Low Fat Kulfi with Strawberry Coulis

How many calories does one serving of Low Fat Kulfi with Strawberry Coulis have?

One serving of Low Fat Kulfi with Strawberry Coulis gives 97 calories. Out of which carbohydrates comprise 70 calories, proteins account for 24 calories and remaining calories come from fat which is 2 calories.  One serving of Low Fat Kulfi with Strawberry Coulis provides about 5 percent of the total daily calorie requirement of a standard adult diet of 2,000 calories.

 

Value per per kulfi% Daily Values
Energy97 cal5%
Protein6 g11%
Carbohydrates17.6 g6%
Fiber0.5 g2%
Fat0.2 g0%
Cholesterol0 mg0%
VITAMINS
Vitamin A419.7 mcg9%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.1 mg1%
Vitamin C8.7 mg22%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)5.9 mcg3%
MINERALS
Calcium256.2 mg43%
Iron0.4 mg2%
Magnesium30.6 mg9%
Phosphorus49.4 mg8%
Sodium83.5 mg4%
Potassium28 mg1%
Zinc0 mg0%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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