Nutritional Facts of Low Fat Methi Malai Paneer

This calorie page has been viewed 228 times Last Updated : May 15,2018



CUISINE
Punjabi Paneer Delicacies
COURSE
Subzis with Gravies
COURSE
Low Cal Subzis
Low Fat Methi Malai Paneer
Value per per serving% Daily Values
Energy341 cal17%
Protein14.8 g27%
Carbohydrates20.5 g7%
Fiber4.7 g19%
Fat19.9 g30%
Cholesterol16 mg4%
VITAMINS
Vitamin A976.4 mcg20%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C20.3 mg51%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)20.2 mcg10%
MINERALS
Calcium479.5 mg80%
Iron1.3 mg6%
Magnesium42.4 mg12%
Phosphorus348.5 mg58%
Sodium933.4 mg49%
Potassium182.9 mg4%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews