Nutritional Facts of Macaroni Cheese ( Microwave Recipes)

This calorie page has been viewed 578 times Last Updated : Jun 01,2017



Macaroni Cheese ( Microwave Recipes)
Value per per serving% Daily Values
Energy411 cal21%
Protein74.8 g136%
Carbohydrates54.7 g18%
Fiber2.8 g11%
Fat12.2 g18%
Cholesterol0 mg0%
VITAMINS
Vitamin A536.3 mcg11%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.6 mg5%
Vitamin C5.3 mg13%
Vitamin E
Folic Acid (Vitamin B9)25.6 mcg13%
MINERALS
Calcium368.9 mg61%
Iron1.3 mg6%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium29.4 mg2%
Potassium119.7 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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