Nutritional Facts of Mag Ni Dal Na Dhokla ( Gujarati Recipe)

This calorie page has been viewed 1487 times Last Updated : May 28,2018



Mag Ni Dal Na Dhokla ( Gujarati Recipe)
Value per per servings% Daily Values
Energy300 cal15%
Protein20.1 g37%
Carbohydrates48.9 g16%
Fiber6.7 g27%
Fat2.7 g4%
Cholesterol0.4 mg0%
VITAMINS
Vitamin A57.8 mcg1%
Vitamin B1 (Thiamine)0.4 mg40%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)2 mg17%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)114.3 mcg57%
MINERALS
Calcium66.3 mg11%
Iron3.2 mg15%
Magnesium99.9 mg29%
Phosphorus333 mg56%
Sodium22.9 mg1%
Potassium937.3 mg20%
Zinc2.3 mg23%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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