Nutritional Facts of Maharashtrian Patal Bhaji, Paatal Bhaji

This calorie page has been viewed 919 times Last Updated : May 08,2018



CUISINE
Maharashtrian Bhaji
COURSE
Leafy Vegetable Subzis
COURSE
Traditional Indian Subzis
Maharashtrian Patal Bhaji, Paatal Bhaji
Value per per serving% Daily Values
Energy163 cal8%
Protein5.6 g10%
Carbohydrates16.1 g5%
Fiber5.1 g20%
Fat8.9 g13%
Cholesterol0 mg0%
VITAMINS
Vitamin A3022.5 mcg63%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.4 mg12%
Vitamin C5.7 mg14%
Vitamin E0.3 mg2%
Folic Acid (Vitamin B9)34.5 mcg17%
MINERALS
Calcium83.7 mg14%
Iron4 mg19%
Magnesium37.4 mg11%
Phosphorus103 mg17%
Sodium12.5 mg1%
Potassium162 mg3%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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