Nutritional Facts of Makai Korma ( Microwave Recipe)

This calorie page has been viewed 339 times Last Updated : May 12,2017



Makai Korma ( Microwave Recipe)
Value per per serving% Daily Values
Energy191 cal10%
Protein4.6 g8%
Carbohydrates20.7 g7%
Fiber3.3 g13%
Fat10.3 g16%
Cholesterol0 mg0%
VITAMINS
Vitamin A101.9 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C2.8 mg7%
Vitamin E
Folic Acid (Vitamin B9)20.8 mcg10%
MINERALS
Calcium81.9 mg14%
Iron0.5 mg2%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium11.3 mg1%
Potassium151.5 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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