Nutritional Facts of Makai Na Dhokla ( Microwave Recipe )

This calorie page has been viewed 270 times Last Updated : Jun 01,2017



COOKING METHOD
Steam
Makai Na Dhokla ( Microwave Recipe )
 
Value per per serving% Daily Values
Energy250 cal12%
Protein3.4 g6%
Carbohydrates27.3 g9%
Fiber2.2 g9%
Fat14 g21%
Cholesterol0 mg0%
VITAMINS
Vitamin A159.4 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C1.7 mg4%
Vitamin E
Folic Acid (Vitamin B9)11.1 mcg6%
MINERALS
Calcium63.6 mg11%
Iron0.7 mg3%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium6.8 mg0%
Potassium129.1 mg3%
Zinc0.5 mg5%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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