Nutritional Facts of Makai ka Halwa

This calorie page has been viewed 541 times Last Updated : May 23,2018



CUISINE
Mughlai Mithai
COURSE
Traditional Indian Mithai
COURSE
Halwa
Makai ka Halwa
Click here to view Makai ka Halwa recipe
Value per per serving% Daily Values
Energy345 cal17%
Protein6.3 g11%
Carbohydrates44.8 g15%
Fiber2.6 g10%
Fat15.6 g24%
Cholesterol8 mg2%
VITAMINS
Vitamin A155.3 mcg3%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C3 mg8%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)20.8 mcg10%
MINERALS
Calcium118.8 mg20%
Iron0.9 mg4%
Magnesium43.6 mg12%
Phosphorus148.6 mg25%
Sodium14.8 mg1%
Potassium182.4 mg4%
Zinc0.6 mg6%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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