Nutritional Facts of Malvani Chana Masala, Maharashtrian Chana Gravy

This calorie page has been viewed 1166 times Last Updated : May 08,2018



Malvani Chana Masala, Maharashtrian Chana Gravy
Value per per serving% Daily Values
Energy248 cal12%
Protein12.5 g23%
Carbohydrates32.6 g11%
Fiber2.2 g9%
Fat7.7 g12%
Cholesterol0 mg0%
VITAMINS
Vitamin A179.3 mcg4%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C1.4 mg4%
Vitamin E
Folic Acid (Vitamin B9)1 mcg0%
MINERALS
Calcium79.1 mg13%
Iron2.5 mg12%
Magnesium63.7 mg18%
Phosphorus166.7 mg28%
Sodium18.7 mg1%
Potassium468.5 mg10%
Zinc1.5 mg15%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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