Nutritional Facts of Mango Banana Smoothie ( Burgers and Smoothie Recipe)

This calorie page has been viewed 347 times Last Updated : May 26,2018



COURSE
Milkshakes & Smoothies
QUICK RECIPE
Quick 5 Ingredients
OCCASION & PARTY
Birthday Party Drinks
Mango Banana Smoothie ( Burgers and Smoothie Recipe)
Value per per big glass% Daily Values
Energy332 cal17%
Protein7.2 g13%
Carbohydrates62.5 g21%
Fiber2.4 g10%
Fat4.7 g7%
Cholesterol8 mg2%
VITAMINS
Vitamin A2074.2 mcg43%
Vitamin B1 (Thiamine)0.3 mg30%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)1.5 mg12%
Vitamin C18.4 mg46%
Vitamin E
Folic Acid (Vitamin B9)32.3 mcg16%
MINERALS
Calcium135.8 mg23%
Iron2.1 mg10%
Magnesium237.4 mg68%
Phosphorus110.4 mg18%
Sodium62.5 mg3%
Potassium272.1 mg6%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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