Nutritional Facts of Mango Ginger Mousse ( Mousses Recipe)

This calorie page has been viewed 328 times Last Updated : Jun 15,2018



COURSE
Mousse
COOKING METHOD
Microwave
OCCASION & PARTY
Desserts for Entertaining
Mango Ginger Mousse ( Mousses Recipe)
Value per per serving% Daily Values
Energy178 cal9%
Protein1.2 g2%
Carbohydrates27.1 g9%
Fiber0.5 g2%
Fat6.9 g10%
Cholesterol2 mg0%
VITAMINS
Vitamin A1536.8 mcg32%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)0.5 mg4%
Vitamin C10 mg25%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)1.5 mcg1%
MINERALS
Calcium37.4 mg6%
Iron0.8 mg4%
Magnesium151.6 mg43%
Phosphorus25.6 mg4%
Sodium24.5 mg1%
Potassium130.8 mg3%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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