Nutritional Facts of Mango Lassi

This calorie page has been viewed 1316 times Last Updated : May 11,2018



CUISINE
Punjabi Drinks, Lassi
COURSE
Indian Drinks / Sharbats
OCCASION & PARTY
Mahashivaratri
Mango Lassi
Click here to view Mango Lassi recipe
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Value per per glass% Daily Values
Energy360 cal18%
Protein9.2 g17%
Carbohydrates39.7 g13%
Fiber0.7 g3%
Fat13.4 g20%
Cholesterol32 mg8%
VITAMINS
Vitamin A3200.1 mcg67%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.3 mg27%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C18.8 mg47%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)11.2 mcg6%
MINERALS
Calcium434.7 mg72%
Iron1.8 mg9%
Magnesium321.5 mg92%
Phosphorus276.8 mg46%
Sodium65.3 mg3%
Potassium395.2 mg8%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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 on 16 Oct 18 07:24 PM
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