Nutritional Facts of Mango Pancakes

This calorie page has been viewed 515 times Last Updated : May 30,2018



Mango Pancakes
 
Click here to view Mango Pancakes recipe
Value per per pancake% Daily Values
Energy183 cal9%
Protein2.2 g4%
Carbohydrates18.5 g6%
Fiber1.4 g6%
Fat11.1 g17%
Cholesterol11.8 mg3%
VITAMINS
Vitamin A890.7 mcg19%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1.1 mg9%
Vitamin C4 mg10%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)19 mcg10%
MINERALS
Calcium44.4 mg7%
Iron1.1 mg5%
Magnesium76.5 mg22%
Phosphorus46.5 mg8%
Sodium49.4 mg3%
Potassium114.1 mg2%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in other related recipes

Reviews