Nutritional Facts of Mango Souffle, Eggless Mango Souffle

This calorie page has been viewed 1509 times Last Updated : May 30,2018



Mango Souffle, Eggless Mango Souffle
Value per per serving% Daily Values
Energy98 cal5%
Protein0.4 g1%
Carbohydrates12.1 g4%
Fiber0.2 g1%
Fat5.3 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A905.2 mcg19%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C5.3 mg13%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)0 mcg0%
MINERALS
Calcium5.2 mg1%
Iron0.4 mg2%
Magnesium89.1 mg25%
Phosphorus5.3 mg1%
Sodium15.5 mg1%
Potassium67.7 mg1%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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