Nutritional Facts of Masala Cauliflower and Green Pea Subzi

This calorie page has been viewed 336 times Last Updated : May 23,2018



COURSE
Frozen Foods, Indian Freezer Recipes
COURSE
Semi-Dry Subzis
COURSE
Traditional Indian Subzis
Masala Cauliflower and Green Pea Subzi
Value per per serving% Daily Values
Energy236 cal12%
Protein3.9 g7%
Carbohydrates10.7 g4%
Fiber5.5 g22%
Fat19.7 g30%
Cholesterol0 mg0%
VITAMINS
Vitamin A429.2 mcg9%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C21.7 mg54%
Vitamin E0.2 mg1%
Folic Acid (Vitamin B9)18.9 mcg9%
MINERALS
Calcium32.7 mg5%
Iron1.1 mg5%
Magnesium23.7 mg7%
Phosphorus100.6 mg17%
Sodium17.9 mg1%
Potassium133.4 mg3%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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