Nutritional Facts of Masala Chana ( Weight Loss After Pregnancy )

This calorie page has been viewed 455 times Last Updated : May 10,2018



COOKING METHOD
Saute
Masala Chana ( Weight Loss After Pregnancy )
 
Value per per serving% Daily Values
Energy106 cal5%
Protein6 g11%
Carbohydrates16.1 g5%
Fiber2.9 g12%
Fat1.9 g3%
Cholesterol3.8 mg1%
VITAMINS
Vitamin A557 mcg12%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)2 mg17%
Vitamin C29.5 mg74%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)12.9 mcg6%
MINERALS
Calcium60.3 mg10%
Iron1 mg5%
Magnesium21.2 mg6%
Phosphorus21.1 mg4%
Sodium69 mg4%
Potassium368.9 mg8%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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