Nutritional Facts of Masala Paratha ( Desi Khana)

This calorie page has been viewed 258 times Last Updated : Jun 04,2018



CUISINE
Punjabi Rotis, Parathas
CUISINE
Jain Rotis, Jain Parathas
COURSE
Parathas
Masala Paratha (  Desi Khana)
Value per per paratha% Daily Values
Energy77 cal4%
Protein1.2 g2%
Carbohydrates7.1 g2%
Fiber1.2 g5%
Fat5 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A43.5 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.4 mg3%
Vitamin C0 mg0%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)3.5 mcg2%
MINERALS
Calcium4.7 mg1%
Iron0.5 mg2%
Magnesium12.9 mg4%
Phosphorus34.8 mg6%
Sodium2 mg0%
Potassium30.9 mg1%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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