Nutritional Facts of Masala Peanuts and Chana ( Tiffin Treats for Kids )

This calorie page has been viewed 289 times Last Updated : May 04,2017



COURSE
Deep-fried Starters
COURSE
School Time Snacks
COURSE
Evening Tea Snacks
Masala Peanuts and Chana ( Tiffin Treats for Kids )
Value per per cup% Daily Values
Energy525 cal26%
Protein20.3 g37%
Carbohydrates38.8 g13%
Fiber11.2 g45%
Fat32.1 g49%
Cholesterol0 mg0%
VITAMINS
Vitamin A382.5 mcg8%
Vitamin B1 (Thiamine)0.6 mg60%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)8.7 mg72%
Vitamin C8.4 mg21%
Vitamin E
Folic Acid (Vitamin B9)67.3 mcg34%
MINERALS
Calcium71.8 mg12%
Iron3.4 mg16%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium68 mg4%
Potassium443.6 mg9%
Zinc2 mg20%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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