Nutritional Facts of Masala Puri ( Gujarati Recipe)

This calorie page has been viewed 860 times Last Updated : Sep 27,2019



CUISINE
Gujarati Rotli, Gujarati Thepla
CUISINE
Gujarati Breakfast
COURSE
Evening Tea Snacks
Masala Puri ( Gujarati Recipe)
Value per per puri% Daily Values
Energy47 cal2%
Protein0.7 g1%
Carbohydrates3.9 g1%
Fiber0.7 g3%
Fat3.2 g5%
Cholesterol0 mg0%
VITAMINS
Vitamin A28.3 mcg1%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.2 mg2%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)1.9 mcg1%
MINERALS
Calcium2.6 mg0%
Iron0.3 mg1%
Magnesium7.2 mg2%
Phosphorus19.2 mg3%
Sodium1.1 mg0%
Potassium17.1 mg0%
Zinc0.1 mg1%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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