Nutritional Facts of Masala Vadas, South Indian Masala Vadas, Vadai Recipe

This calorie page has been viewed 673 times Last Updated : May 16,2017



CUISINE
South Indian Vada
CUISINE
Tamil Nadu Food
COURSE
Snack with little planning
Masala Vadas, South Indian Masala Vadas, Vadai Recipe
Value per per vada% Daily Values
Energy85 cal4%
Protein2.2 g4%
Carbohydrates6.6 g2%
Fiber1.6 g6%
Fat5.6 g8%
Cholesterol0 mg0%
VITAMINS
Vitamin A84.2 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C1.1 mg3%
Vitamin E
Folic Acid (Vitamin B9)15.4 mcg8%
MINERALS
Calcium8.4 mg1%
Iron0.6 mg3%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium7.9 mg0%
Potassium80 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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