Nutritional Facts of Masala Vadas, South Indian Masala Vadas, Vadai Recipe

This calorie page has been viewed 1068 times Last Updated : Sep 18,2020



Masala Vadas, South Indian Masala Vadas, Vadai Recipe
Value per per vada% Daily Values
Energy94 cal5%
Protein2.7 g5%
Carbohydrates8 g3%
Fiber2 g8%
Fat5.7 g9%
Cholesterol0 mg0%
VITAMINS
Vitamin A87.3 mcg2%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0.3 mg3%
Vitamin C1.2 mg3%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)19 mcg10%
MINERALS
Calcium9.7 mg2%
Iron0.7 mg3%
Magnesium17.3 mg5%
Phosphorus43.8 mg7%
Sodium9.5 mg0%
Potassium96.2 mg2%
Zinc0.2 mg2%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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