Nutritional Facts of Masaledar Kand

This calorie page has been viewed 311 times Last Updated : May 11,2017



COOKING METHOD
Deep Fry
Masaledar Kand
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Value per per serving% Daily Values
Energy177 cal9%
Protein1.1 g2%
Carbohydrates20.1 g7%
Fiber3.3 g13%
Fat10.1 g15%
Cholesterol0 mg0%
VITAMINS
Vitamin A252.3 mcg5%
Vitamin B1 (Thiamine)0 mg0%
Vitamin B2 (Riboflavin)0 mg0%
Vitamin B3 (Niacin)0 mg0%
Vitamin C4 mg10%
Vitamin E
Folic Acid (Vitamin B9)13.1 mcg7%
MINERALS
Calcium32.5 mg5%
Iron0.9 mg4%
Magnesium0 mg0%
Phosphorus0 mg0%
Sodium7.6 mg0%
Potassium195.1 mg4%
Zinc0.3 mg3%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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