Nutritional Facts of Matha Chi Bhaji

This calorie page has been viewed 304 times Last Updated : Jun 11,2018



CUISINE
Maharashtrian Bhaji
COURSE
Leafy Vegetable Subzis
COURSE
Traditional Indian Subzis
Matha Chi Bhaji
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Value per per serving% Daily Values
Energy125 cal6%
Protein8.1 g15%
Carbohydrates17 g6%
Fiber6.8 g27%
Fat2.7 g4%
Cholesterol0 mg0%
VITAMINS
Vitamin A5663.3 mcg118%
Vitamin B1 (Thiamine)0.1 mg10%
Vitamin B2 (Riboflavin)0.2 mg18%
Vitamin B3 (Niacin)1 mg8%
Vitamin C103.6 mg259%
Vitamin E0.1 mg1%
Folic Acid (Vitamin B9)251.4 mcg126%
MINERALS
Calcium432.2 mg72%
Iron4.4 mg21%
Magnesium22.6 mg6%
Phosphorus118.8 mg20%
Sodium239.7 mg13%
Potassium500.5 mg11%
Zinc0.7 mg7%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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