Nutritional Facts of Medu Vada, Mumbai Roadside Recipe

This calorie page has been viewed 379 times Last Updated : May 08,2018



Medu Vada, Mumbai Roadside Recipe
 
Value per per plate% Daily Values
Energy182 cal9%
Protein12.6 g23%
Carbohydrates31.3 g10%
Fiber6.1 g24%
Fat0.7 g1%
Cholesterol0 mg0%
VITAMINS
Vitamin A20 mcg0%
Vitamin B1 (Thiamine)0.2 mg20%
Vitamin B2 (Riboflavin)0.1 mg9%
Vitamin B3 (Niacin)1 mg8%
Vitamin C0 mg0%
Vitamin E0 mg0%
Folic Acid (Vitamin B9)69.3 mcg35%
MINERALS
Calcium80.8 mg13%
Iron2 mg10%
Magnesium68.2 mg19%
Phosphorus202.1 mg34%
Sodium20.9 mg1%
Potassium420 mg9%
Zinc1.6 mg16%
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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